9 Ways to Manage BMI better (Calculate BMI) | Normal BMI Range
Contents Ways to Manage BMI better at Home 1. Exercise (Regular physical activity) 2. Change your food habits (Balanced and healthy diet) 3. Never skip your breakfast 4. Get enough Sleep 5. Ensure Effective Stress Management 6. Portion control 7. Lifestyle changes 8. Seek professional help 9. Avoid crash diets or extreme measures Normal Healthy BMI […]
9 Ways to Manage BMI better (Calculate BMI) | Normal BMI Range Read More »
