Diabetes Risk Knowing whether you are at risk of diabetes helps you to take the necessary steps early on. You can make the required changes in your lifestyle, like eating healthy, losing weight, exercising etc., and prevent this illness and other risks like stroke, heart disease, kidney disorders or nerve damage. To confirm whether you […]
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Contents Obesity – Lifestyle Chronic Disease What Is Obesity and Why Is It Considered a Disease? Reasons why Obesity is considered a disease Causes of Obesity (Lifestyle Condition) Symptoms of Obesity How to Control Obesity? 1. Healthy eating: 2. Increased physical activity: 3. Sleep: 4. Stress management: FAQs related to lifestyle condition Obesity 1. Why are
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Overview – Childhood Obesity Childhood obesity is a global issue. By 2030, India is expected to have 27 million children with obesity. The effects of obesity on the body can be quite harmful. Obesity can cause health conditions such as diabetes, high blood pressure, and high cholesterol. These were earlier considered adult health problems. Sadly, that’s
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What is hypertension? High blood pressure, or hypertension, is a health condition that requires attention as it can increase your risk of heart attack and stroke. It is important to consult your doctor to determine if your blood pressure is too high, as ideal blood pressure values are ≥140/90 mmHg. Fortunately, you can make many
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आज की भागदौड़ भरी जिंदगी में तनाव मानव जीवन का एक अनिवार्य पहलू है। लगातार व्यस्त जीवन, जंक फूड का सेवन, चिंता और नींद की कमी प्रचलित हो गई है, जिससे अस्वास्थ्यकर जीवन या बीमारियों से भरा जीवन हो गया है। भले ही पुराने रीति-रिवाजों से छुटकारा पाना चुनौतीपूर्ण हो, लेकिन एक स्वस्थ जीवनशैली आपको
जीवनशैली में 5 बदलाव जो आज आप स्वस्थ जीवन के लिए ला सकते हैं Read More »
Hypertension or high blood pressure is very common in the adult population. It can result in potentially fatal conditions like a heart attack or stroke. Since there are typically no symptoms, you may be unaware of the condition. However, the good news is that you can prevent hypertension by making healthy lifestyle changes. The preventive
10 Ways to Prevent High Blood Pressure (Hypertension) |Generic Medicine for Hypertension Read More »
Ayurvedic Treatment for HIV: Scientists believe that the human immunodeficiency virus (HIV) traces its origins to a virus seen in chimpanzees in Africa during the 1930s. They believe it was originally transmitted to humans through blood perhaps during hunts. In the 1980s, when certain types of pneumonia were being reported, the world became more aware
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Contents Types of cardio workout for healthy life 1) Running 2) Cycling 3) Swimming 4) Jumping Rope 5) High-Intensity Interval Training (HIIT) Benefits of cardio excercises 1. Improves immunity and endurance: 2. Reduces the risk of diseases/ manage diseases: 3. Improves mental health: 4. Strengthens Cardiovascular health: 5. Promotes quality Sleep: How to Perform Cardio Workouts easily 1) Choose the
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HIgh Blood Pressure (Hypertension) Hypertension is a medical term used to describe high blood pressure. It is a common condition that affects millions of people around the world. It can affect people of all ages, including young adults and children. Many factors can contribute to hypertension, including lifestyle choices, genetics, and underlying health conditions. In
High Blood Pressure(Hypertension) in Young | Reasons and Treatment Read More »
Thyroid disorders are prevalent across the world. They make up a significant portion of all endocrine conditions. Research says thyroid diseases affect nearly 42 million people in India. The common causes of thyroid-related health conditions are – lifestyle, diet, eating habits, stress, iodine deficiency, autoimmune diseases, etc. Studies suggest that making lifestyle changes, such as
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