Yoga is an ancient practice known for deep effects on the mind, body and soul. Between many of its postures (pose), Vajrasana stands as an unreliable yet as an incredibly beneficial currency. This seated posture, also known as Thunderbolt Pose or Diamond Pose, is one of some yoga poses, which can be practiced immediately after […]
Vajrasana: A Simple Pose with Powerful Health Benefits Read More »
Living with diabetes can feel like a perpetual balancing act. Between regulating blood sugar levels, on prescribed medicines, and getting accustomed to dietary changes, it is easy to be overwhelmed. But the bright side is that incorporating some form of exercise into daily life can be a huge game changer! Exercise does not necessarily mean
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Children’s mental health issues have become a growing concern in today’s society. From anxiety and depression to behavioral disorders and attention deficits, the spectrum of challenges faced by children is vast and complex. Understanding the underlying causes of these issues and implementing effective prevention strategies is crucial for promoting the well-being of our younger generations.
What Causes Children’s Mental Health Issues? And How To Prevent It? Read More »
Schizophrenia treatment typically involves a multifaceted approach aimed at managing symptoms and improving overall well-being. Medication, particularly antipsychotics, is commonly prescribed to address the distorted thinking and hallucinations characteristic of the disorder. Psychotherapy, such as cognitive-behavioral therapy, plays a crucial role in helping individuals cope with and modify negative thought patterns. Social support is emphasized,
Schizophrenia Treatment – How to Cure Schizophrenia Permanently? Read More »
ब्रेन स्टिमुलेशन उपचारों में कई प्रकार के चिकित्सीय हस्तक्षेप शामिल हैं इसमें ब्रेन स्टिमुलेशन के भीतर तंत्रिका गतिविधि को सीधे नियंत्रित करना शामिल है. ये उपचार विशिष्ट ब्रेन स्टिमुलेशन क्षेत्रों या तंत्रिका सर्किट को लक्षित करके विभिन्न न्यूरोलॉजिकल और मनोरोग विकारों के इलाज में महत्वपूर्ण वादा करते हैं। इस थेरेपी का एक प्रमुख रूप डीप
ब्रेन स्टिमुलेशन थेरेपी क्या है? Brain Stimulation Therapy in Hindi Read More »
કૉંગ્નેટિવે બિહેવિયરલ થેરાપી (CBT) વ્યાપકપણે છેપ્રેક્ટિસ કરી અને વૈજ્ઞાનિક રીતે આધારીત સાયકોથેરાપ્યુટિક અભિગમ જે સંબોધે છેજટિલઆપણા વિચારો, લાગણીઓ અને વર્તન વચ્ચેનો સંબંધ. આપણી ધારણાઓ આપણી લાગણીઓ અને ક્રિયાઓને પ્રભાવિત કરે છે તે સમજણના આધારે, CBT વ્યક્તિઓને બિનઆરોગ્યપ્રદ વિચારોની પેટર્ન અને વર્તણૂકોને ઓળખવા અને સુધારવા માટે સાધનોથી સજ્જ કરે છે,પ્રોત્સાહનહકારાત્મક માનસિક અને ભાવનાત્મક સુખાકારી. જ્ઞાનાત્મક બિહેવિયરલ
OCD treatment refers to the various therapeutic approaches and interventions such as primarily psychotherapy, specifically Cognitive-Behavioral Therapy (CBT) with a focus on Exposure and Response Prevention (ERP). The OCD medication, such as Selective Serotonin Reuptake Inhibitors (SSRIs), may also be prescribed. OCD (Obsessive-Compulsive Disorder) treatment involves various approaches aimed at reducing the distressing obsessions and
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कॉग्निटिव बिहेवियरल थेरेपी (CBT) एक व्यापक रूप से है अभ्यास और वैज्ञानिक रूप से आधारित मनोचिकित्सीय दृष्टिकोण जो संबोधित करता है उलझा हुआ हमारे विचारों, भावनाओं और व्यवहारों के बीच संबंध। इस समझ के आधार पर कि हमारी धारणाएँ हमारी भावनाओं और कार्यों को प्रभावित करती हैं, CBT व्यक्तियों को अस्वस्थ विचार पैटर्न और व्यवहारों
कॉग्निटिव बिहेवियरल थेरेपी – Cognitive Behavioural Therapy in Hindi Read More »
ઇલેક્ટ્રોકોનવલ્સિવ થેરાપી (ECT), જેને ઇલેક્ટ્રોશોક થેરાપી તરીકે પણ ઓળખવામાં આવે છે, એક તબીબી પ્રક્રિયા છે જેમાં અમુક માનસિક બીમારીઓ, ખાસ કરીને ગંભીર ડિપ્રેશન અને સ્કિઝોફ્રેનિઆના કેટલાક સ્વરૂપોની સારવાર માટે મગજમાં નિયંત્રિત હુમલાને પ્રેરિત કરવાનો સમાવેશ થાય છે. તેના વિવાદાસ્પદ ઈતિહાસ હોવા છતાં, જેઓ અન્ય સારવારોને સારી રીતે પ્રતિસાદ આપતા નથી તેમના માટે ECT વર્ષોથી વધુ
Cognitive Behavioural Therapy (CBT) is a widely practised and scientifically grounded psychotherapeutic approach that addresses the complicated relationship between our thoughts, emotions, and behaviours. Grounded in the understanding that our perceptions influence our feelings and actions, CBT equips individuals with tools to identify and modify unhealthy thought patterns and behaviours, promoting positive mental and emotional
Cognitive Behavioural Therapy: Meaning, Definition, Uses, Techniques Read More »
