Health & Wellness

9 Positive lifestyle changes for healthy life with example | Healthy Life

Positive lifestyle changes – In today’s fast life, stress is an inevitable aspect of human life. Constant busy life, junk food intake, anxiety, and sleep deprivation have become prevalent, leading to an unhealthy living or life with diseases. Even though the old customs are challenging to get rid of, a healthy lifestyle can give you […]

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27 Positive and Negative Morning Mantras to Follow for a Healthy Life

Contents Positive and Negative Morning Mantras to Follow for a Healthy Life 1. Start with hydrating your body: 2. Organize your place 3. Incorporate some work out/yoga 4. Spend time with nature 5. Indulge yourself in positivity 6. Schedule your day 7. Indulge in a healthy breakfast 10 Positive things to follow for healthy life

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14 Healthy foods to add in your diet to make healthy diet | Types of Diets

14 Healthy foods for healthy diet Contents 14 Healthy foods for healthy diet Types of Diet for Good Health  Paleo Diet:  Dash Diet:  Low-Fodmap Diet:  Flex Diet:  Mediterranean Diet:  The ketogenic diet:  Plant-Based Diet:  List of Healthy foods for healthy diet  Most commonly asked questions related healthy foods for healthy diet Time to time, humans

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स्वस्थ जीवन जीने में नींद और कसरत की भूमिका

एक स्वस्थ जीवन जीना आसान लगता है, लेकिन इसके लिए आवश्यक अनुशासन और प्रतिबद्धता को देखते हुए यह उतना ही कठिन है। हर किसी को जीवन में चुनौतियों का सामना करना पड़ता है, और हमें हमेशा अपने मानसिक, भावनात्मक और शारीरिक स्वास्थ्य की देखभाल करने के लिए अधिक समय की आवश्यकता होती है। लेकिन हम

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5 Ways to prevent computer eye strain at home | Treatment for Dry eyes

Contents Dry Eyes | Symptoms, Treatment at home Diagnosis of eye dryness at home Treatment of Dry Eyes at Home 1. Adjust your computer level and posture: 2. Use proper lighting: 3. Take mini breaks and blink more: 20-20-20 rules for eye dryness 4. Use computer glasses 5. Regular eye check up Sypmtoms of eye

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बीएमआई को बेहतर तरीके से प्रबंधित करने के 5 तरीके

आपने एक शब्द जरूर सुना होगा जब कोई अच्छे स्वास्थ्य की बात करता है। लेकिन बीएमआई क्या है? और यह अच्छे स्वास्थ्य से कैसे संबंधित है? बीएमआई बॉडी मास इंडेक्स है, जो वजन और ऊंचाई के अनुपात को दर्शाता है। दूसरे शब्दों में, बीएमआई एक व्यक्ति के वजन को उसकी ऊंचाई के अनुसार मापने का

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NRX દવાઓ માટે પ્રિસ્ક્રિપ્શન શા માટે જરૂરી છે?

પ્રિસ્ક્રિપ્શન દવાઓ, જેને પ્રિસ્ક્રિપ્શન-ઓન્લી અથવા પ્રિસ્ક્રિપ્શન દવાઓ તરીકે પણ ઓળખવામાં આવે છે, તે એવી દવાઓ છે જે ફક્ત લાઇસન્સ પ્રાપ્ત હેલ્થકેર પ્રદાતા પાસેથી માન્ય પ્રિસ્ક્રિપ્શન સાથે મેળવી શકાય છે. ભારતમાં, પ્રિસ્ક્રિપ્શન દવાઓને એવી દવાઓ તરીકે વર્ગીકૃત કરવામાં આવે છે જેમાં દુરુપયોગ અથવા વ્યસનની ઉચ્ચ સંભાવના હોય છે, અથવા દવાઓ કે જેનો ઉપયોગ ગંભીર અથવા જીવલેણ

NRX દવાઓ માટે પ્રિસ્ક્રિપ્શન શા માટે જરૂરી છે? Read More »

5 rules Diabetic patients must follow – Diabetes care guide

Rules for Diabetic patients for Healthy life Diabetes is a life-long and lethal disease that affects millions and millions of people throughout the country. In this 21st century, the indulgence of a digital and sedentary lifestyle has made this disease a part of human life. Most people believe that sugar is the only key reason

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Role of the company in learning & development of a pharmacist?

The role of a company in the learning and development of a pharmacist can vary depending on the specific company and the resources it has available. Some possible ways in which a company might support the learning and development of its pharmacists include: Providing continuing education opportunities: Many companies offer their pharmacists the opportunity to

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