Health & Wellness

What Is Irritable Bowel Syndrome? 5 Ways to manage the IBS

Health & Wellness /

Contents What Is Irritable Bowel Syndrome ? Types of Irritable Bowel Syndrome (IBS) Ways to manage the Irritable Bowel Syndrome (IBS) 1. Change your diet and lifestyle: 2. Be physically active: 3. Reduce stress : 4. Take medication: 5. Psychological intervention: Frequently Asked Questions related to Irritable Bowel Syndrome (IBS) 1) How to cure ibs permanently? 2) […]

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Patient awareness – what should a customer do? Where to go?

Health & Wellness /

In India, the pharmaceutical market turnover reached US$19.14 billion in FY19, with the top 5 pharma companies in India claiming the majority of the share. This means there are pharma giants who rule the market and command the prices which leads to medicinal poverty. Some people cannot afford costly medicines, and they don’t know that

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Doctors in Govt. Hospitals can only prescribe Generics

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It has been around four years since the Central Government passed an amendment of the Drugs and Cosmetic Rules, 1945 that ensured that registered medical practitioners dispense only generic medicines. Now, this holds for all the practicing doctors, including the ones functioning privately. The amendment also states that failing prescribes generics would attract “strict disciplinary

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9 Positive lifestyle changes for healthy life with example | Healthy Life

Health & Wellness /

Positive lifestyle changes – In today’s fast life, stress is an inevitable aspect of human life. Constant busy life, junk food intake, anxiety, and sleep deprivation have become prevalent, leading to an unhealthy living or life with diseases. Even though the old customs are challenging to get rid of, a healthy lifestyle can give you

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27 Positive and Negative Morning Mantras to Follow for a Healthy Life

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Contents Positive and Negative Morning Mantras to Follow for a Healthy Life 1. Start with hydrating your body: 2. Organize your place 3. Incorporate some work out/yoga 4. Spend time with nature 5. Indulge yourself in positivity 6. Schedule your day 7. Indulge in a healthy breakfast 10 Positive things to follow for healthy life

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14 Healthy foods to add in your diet to make healthy diet | Types of Diets

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14 Healthy foods for healthy diet Contents 14 Healthy foods for healthy diet Types of Diet for Good Health  Paleo Diet:  Dash Diet:  Low-Fodmap Diet:  Flex Diet:  Mediterranean Diet:  The ketogenic diet:  Plant-Based Diet:  List of Healthy foods for healthy diet  Most commonly asked questions related healthy foods for healthy diet Time to time, humans

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स्वस्थ जीवन जीने में नींद और कसरत की भूमिका

Health & Wellness /

एक स्वस्थ जीवन जीना आसान लगता है, लेकिन इसके लिए आवश्यक अनुशासन और प्रतिबद्धता को देखते हुए यह उतना ही कठिन है। हर किसी को जीवन में चुनौतियों का सामना करना पड़ता है, और हमें हमेशा अपने मानसिक, भावनात्मक और शारीरिक स्वास्थ्य की देखभाल करने के लिए अधिक समय की आवश्यकता होती है। लेकिन हम

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5 Ways to prevent computer eye strain at home | Treatment for Dry eyes

Health & Wellness /

Contents Dry Eyes | Symptoms, Treatment at home Diagnosis of eye dryness at home Treatment of Dry Eyes at Home 1. Adjust your computer level and posture: 2. Use proper lighting: 3. Take mini breaks and blink more: 20-20-20 rules for eye dryness 4. Use computer glasses 5. Regular eye check up Sypmtoms of eye

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