Author name: Ankur Agarwal

Ankur Agarwal, the founder of Medkart, brings innovation and expertise to the healthcare industry. Passionate about integrating technology to enhance healthcare, he shares his insights and updates through his blogs

Magnesium Glycinate: A Complete Guide to Its Health Benefits

Health & Wellness /
magnesium glycinate, magnesium glycinate benefits

As a fundamental mineral that activates more than 300 body processes the human body utilizes magnesium to operate all its essential functions including muscle control and brain operations. Magnesium glycinate stands as an effective and easily absorbed form of the mineral due to its combination with glycine amino acid. What Is Magnesium Glycinate? The connection […]

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Health Benefits of Coconut Oil: A Natural Wonder for Your Body and Mind

Health & Wellness /
health benefits of coconut oil

Coconut oil has been awarded for centuries for its many uses, from skincare to cooking. With growing popularity over the years, coconut oil has created a strong place in the daily routine of people all over the world. Be it to moisturize your skin, strengthen your hair, or improve your health, coconut oil works beautifully.

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Vajrasana: A Simple Pose with Powerful Health Benefits

Health & Wellness, Mental Health /
vajrasana health benefits

Yoga is an ancient practice known for deep effects on the mind, body and soul. Between many of its postures (pose), Vajrasana stands as an unreliable yet as an incredibly beneficial currency. This seated posture, also known as Thunderbolt Pose or Diamond Pose, is one of some yoga poses, which can be practiced immediately after

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How to Reduce Melanin, Which Controls Pigmentation for Lighter Skin

Skin Care & Treatments /
how to reduce melanin

Melanin is the coloring pigment production coloring our skin, hair, and eyes. Melanin serves as a “parachute” which reduces the damage caused by UV light. Even though people want to limit the melanin that their skin produces to have a whiter skin, the truth is melanin is there to protect the skin against damage by

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The Ketogenic Diet for Beginners: A Simple Guide to Starting Keto

Health & Wellness /
ketogenic diet for beginners

The keto diet has become very popular in recent decades because it is so effective at weight loss, boosting energy, and overall well-being. The diet was originally formulated as a treatment for epilepsy but has since become a mainstream lifestyle for many individuals. What is Keto Diet? The keto diet, or ketogenic diet, is a

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Health and Nutrition Benefits of Pears: A Super fruit for Wellness

Health & Wellness /
health benefits of pears

Pears are sweet, juicy fruits that are accompanied by a complete package of benefits for our health. This fruit is a treasure trove of important vitamins, minerals, and antioxidants, all of which are of great importance when it comes to keeping us healthy. Whether on a weight-loss diet, a requirement to keep the digestive flow

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What Is Shatavari? A Complete Guide to Its Uses and Health Benefits

Health & Wellness /
shatavari guide, uses, & benefits

Shatavari (Asparagus racemosus) is an ancient Ayurvedic herb, widely accepted for its rejuvenating needs and healing properties. Also known as the “Queen of Herbs,” Shatavari is recognized for its adaptogenic, aphrodisiac, and immune-enhancing properties. Enriched with its healing potential, Shatavari has been giving favors to Ayurvedic practitioners in ensuring general health and well-being, including balancing

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