Vitamin B plays an integral role in energy metabolism. It catalyzes the conversion of food into usable energy for the body. This is the essential nutrient, which is referred to collectively as the vitamin B complex, and is a group of water-soluble vitamins. Each has its unique function in supporting cellular energy production, neurological health, […]
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Oats are widely acclaimed to be one of the healthiest grains that find their place permanently in every house worldwide. Versatile, economical, and packed with nutrients, they make an ideal food staple for healthy living. Be a fitness freak, working professional, or foodie; oats will never disappoint you. The Nutritional Powerhouse : Oats Benefits Oats
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Makhana, popularly known as fox nuts or lotus seeds, scientifically Euryale Fox, has been a part of traditional diets for thousands of years in different parts of Asia. The tiny, white, crunchy seeds are not only a great delight to snack on but also a treasure trove of health benefits. Be it improving metabolism or
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The snake plant, otherwise known scientifically as Sansevieria, is one of the most popular and resilient houseplants around. Its striking, upright leaves and ability to thrive under various conditions are just two reasons why people have been drawn to this fascinating plant across the globe. Whether you are an experienced gardener or just starting, this
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Sweet potatoes are one of the most versatile and nutritious foods that have made their way into the hearts (and plates) of health enthusiasts around the world. Full of flavor and health benefits, this simple root vegetable is a powerhouse of nutrients. Whether you’re exploring sweet potato recipes Indian style or simply roasting them as
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Fennel seeds are tiny, greenish-brown seeds having a sweet and aromatic flavor. They are very widely used in cooking, as well as in traditional medicine. It is also known for its variety of health benefits. It is helpful for digestion, balances hormonal functions, and has been used for centuries as a natural remedy for other
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Degloving injuries are one of the most traumatic and severe types of trauma that can happen to a human body. It happens when the skin and the soft tissues are violently peeled off from the underlying muscles, bones, and tendons, like a glove. It is one of the rarest but most devastating kinds of
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Jackfruit is the scientific term for Artocarpus heterophyllus and has been increasingly gaining popularity around the globe because of its various health benefits, flavor, and versatile usages. It has been known to enhance your well-being, impressive culinary applications, and so much more than a fruit-jackfruit is a nutrition powerhouse. In this blog, we shall unveil
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Viral infections are among the most common health concerns across the globe. Although some viral infections can be quite mild and self-limiting, others may present as chronic, thereby requiring proper medical attention. Among such infections are herpes simplex, warts, and shingles – three viral infections affecting millions of people worldwide. This blog delves into the
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Bacterial infections are considered to be among the major causes of diseases associated with the skin, varying with the extent. It runs from relatively simple irritations of the skin up to serious infection cases, capable of posing trouble when untreated. Some well known types include impetigo, cellulitis and all such afflictions causing aesthetic changes along
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